Wednesday, September 7, 2011

Hilary Kass, MPH, Ancient Grains, Amaranth Flat Bread Class Gluten Free @ it's finest!

Hilary Kass, MPH

Nutrition Expert Educator/Cook
Ancient Grains Bakery

Hilary Kass, MPH, is a nutrition educator and cook. She enjoys
sharing ideas to inspire happy and healthy eating. Hilary is the owner and cook at Ancient Grains, a whole-grains baking company specializing
in gluten, dairy and egg-free baked goods in Lawrence, Kansas. You can learn more about Ancient Grains at

Class Info: Hands On Amaranth Flat Bread Class

Roll up your sleeves and get ready to make some dough at this fun, informative and practical hands on cooking class. Together we will make an amaranth and cornmeal flat bread and then turn it into a crispy skillet pizza. Hilary will share nutrition information as well as practical tips for including more of the nutritious "ancient
grains" into your daily diet. Recipes included. And, of course, we'll eat the pizza!

*BYORP- Bring Your Own Rolling Pin



Demo Schedule

 Oct. 8th


maximum enrollment 10

Fee $15

Register Now before this sells out!